Chocolate Brownie Protein Smoothie
New Year, New You! I don’t know about you, but I do not plan on resolving to eat less chocolate in the new year. I just plan on tweaking my recipes to make them super healthy so that I can eat them...
View ArticleAvocado Protein Smoothie
I ate half an avocado with dinner last night. I never manage to eat a whole one, and the other half always gets left somewhere in the kitchen, slowly withering away, browning slightly on the outside –...
View ArticleWIAW & Food Stress
These last few weeks have been a rollercoaster when it came to food. With all the exercise and training I am doing, I want to be able to fuel my body properly before and after each workout to ensure a...
View ArticleSwirled Cashew and Cocoa Cheesecake Protein Overnight Oats
I’m not sure if you can handle this. It tasted like cheesecake. Chocolate cheesecake. *gasp* It was just the right amount of sweetness and a whopping 25 g of protein without using protein powder....
View ArticleFunky Fitness Friday – ZRH
So I had orientation yesterday! I was quite surprised by how well my friends helped me prepare for university these last 2 weeks, as I actually already knew most of the info they told us and had done...
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